5 Fun Summer Activities for People Living with Dementia

Summer is a wonderful time to engage in outdoor activities that provide enjoyment, stimulation, and a sense of accomplishment for people with dementia. Here are five fun and dementia-friendly activities that can be enjoyed during the warm months.

1. Gardening

Gardening is a therapeutic activity that can be tailored to different ability levels. Planting flowers, vegetables, or even maintaining a small herb garden can offer sensory stimulation through the textures, colors, and scents of the plants. Gardening also provides a gentle form of exercise and a sense of purpose as individuals watch their plants grow and flourish.

Tips: 

• Use raised beds or container gardens for easier access.
• Choose non-toxic, easy-to-grow plants (take into account any pets in the home) 
• Involve your loved one in simple tasks like watering, weeding, and picking ripe produce.
• I appreciate the sensory experience of gardening, especially if you include herbs. Rubbing fresh herbs between your hands and smelling them is a delight! 

2. Nature Walks

Spending time in nature can be incredibly beneficial for those living with dementia. Nature walks offer fresh air, physical activity, and the calming effects of being surrounded by greenery. Parks, botanical gardens, and even well-maintained trails provide safe environments for leisurely strolls.

Tips: 

• Choose flat, well-marked paths to ensure safety.
• Bring along water and snacks.
• Use this time to engage in conversation and reminisce about past outdoor experiences.
• If going out is difficult, consider a nice scenic drive through a wooded area or by the ocean instead. 

3. Picnics

A picnic is a simple yet delightful way to enjoy a meal outdoors. Whether in a local park or your own backyard, a picnic can be a relaxed and enjoyable experience.

Tips:

• Prepare familiar foods and drinks that your client or loved one enjoys.
• Bring comfortable seating and a large blanket.
• Pack items like hats, sunscreen, and insect repellent to ensure comfort.
• Enjoy people watching and smelling the roses! 

4. Arts and Crafts

Creative activities can be both fun and therapeutic for people with dementia. Summertime provides inspiration from nature for various arts and crafts projects, such as painting, making collages with leaves and flowers, or decorating plant pots.

Tips:

• Use safe, non-toxic materials.
• Choose projects that match your loved one’s abilities and interests.
• Celebrate the finished creations by displaying them around the home.
• There are many fun kits online, such as this one, which has all the supplies you need. 

5. Music and Dance

Don’t forger to move! Music is a powerful tool for connecting with those living with dementia. Outdoor summer concerts, community music events, or even a private dance session in the backyard can bring joy and engagement.

Tips:

• Choose music that your loved one enjoys or has a personal connection to.
• Encourage movement, whether it’s dancing or simply clapping along to the rhythm.
• Be mindful of the volume and type of music, ensuring it is soothing and not overwhelming.
• Look for local concerts in parks that might provide both a fun outing and opportunity to listen to music. 

Conclusion

Engaging in fun summer activities can greatly enhance the quality of life for individuals living with dementia. These activities provide enjoyment and opportunities for physical exercise, social interaction, and cognitive stimulation. By tailoring activities to your loved one’s interests and abilities, you can create meaningful and joyful experiences together. Remember to prioritize safety, comfort, and hydration during all outdoor activities.

 

About the Author

Kari Rogenski, LMFT, is the Director of The Hummingbird Project, a concierge in-person and virtual therapeutic activity program. Kari is a licensed psychotherapist and clinical supervisor. She is pursuing her Ph.D. in Humanistic Psychology at Saybrook University, where she studies creativity and gerontology. Follow Kari on Linkedin.