Joyful Moments by The Hummingbird Project is the first deck of therapeutic activity cards to address creativity as it’s own domain of wellness. That’s right—we don’t see creativity as just an activity, we see it as a necessary and integral component to holistic wellness. Creative aging is the key to promoting self-expression and helping individuals to thrive!
To start a painting session, begin with a discussion about color and make a list of what it makes you think of and how the color makes you feel. Then move into painting with that favorite color or colors. Use marbles, paint brushes or even stencils. Our client Randy chose to use all the colors, loudly stating, “I’m using them all. I never met a color I didn’t like!”