Create a Kindness Rock

Grab your activity partner and make a kindness rock for your garden or home.  Go on a nature walk and find a rock for your creative expression activity. If possible, bring the paint materials with you and setup to do your painting outdoors. Paint your rock and choose a favorite inspirational word or phrase. Some ideas can be: Kindness, Joy, Be Happy, Positivity, Love and Smile.  Once you have completed the activity, put your rock on display in your yard, garden or home. Creative expression can improve your mood and overall quality of life.